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FAQs at Shine Salons North London
Do you have late night opening at Shine?
«We open late (until 8pm) Monday to Friday at both of our Stoke Newington salons. Check out our opening times here.
Do you have lots of five star salon reviews?
«Our clients tell us we are the best hair salons in Stoke Newington because we offer such a great range of hair services as well as five star customer service. Check out our 5 star client reviews here.
What hairdressing services do you offer at Shine?
«We offer a wide range of hair styling services at both our North London salon locations including; expert hair colour, balayage, gents cuts, hair treatments, grey hair coverage, hair colour correction and creative colours.
Do you have Balayage hair colour experts at both of your North London salons?
«Yes! We have a team of highly trained hair colour technicians at each Shine hair salon who are real masters of the balayage hair colouring technique. You can find out more about balayage services at Shine here.
Do you have any last minute hairdressing deals at Shine?
«We have fantastic Late Deals at both of our Stoke Newington hair salons, which are updated weekly. Check them out here.
Do you sell professional haircare products at both North London salons?
«Yes. We are official suppliers of Davines haircare, due to their dedication to sustainability and quality. Your Shine Hairstylist will recommend the best products to match your individual hair type.
We have a range of experts in Massage, Osteopathy, Acupuncture and Nutritional Health at Shine in Stoke Newington, North London.
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WHY OUR CLIENTS THINK WE ARE THE BEST HEALTH SALONS IN NORTH LONDON
Health Clinic FAQs at Shine
You offer both Deep Tissue and Sports Massage at your North London salons. What’s the difference?
«Though they use many of the same techniques and depth of pressure, a Sports Massage would focus on a specific injury, if that is what you have booked in to get help for. Depending on your injury your Practitioner at Shine health salons in North London would potentially include resisted stretches and other mobilisation techniques to help you.
A Sports Massage would not be a holistic full body treatment. Whereas a Deep Tissue massage can still focus on a specific issue, but you can also have an all-over treatment with deep tissue. However, you may be advised to keep the focus on key areas of tension, as you need time for your muscles to allow the deep tissue work to take place. Each treatment is tailor-made to your needs. Your Practitioner can advise you accordingly. Feel free to email our Practitioners directly to ask about your condition or symptoms.
Do you offer treatments for Anxiety at Shine salons in North London?
«Anxiety can be treated in different ways, so it depends on your preference. If you enjoy the power of touch, then massage, reflexology or craniosacral therapy can be amazing at easing the nervous system. However perhaps you want to look at the cause of your anxiety through what you are putting into your body, so we could recommend seeing a Nutritionist, Naturopath or Homeopath to see if there is some form of imbalance to address.
Another option is to look holistically through Acupuncture, to see if you have any blockages of Chi and are dealing with overstimulation in your kidneys for example. Finding the right treatment can be like an adventure, as you get to ask yourself, what do I feel I could really do with? Do I need to be more physically relaxed? Or do I just really need to talk to someone? We have great counsellors at hand also.
Feel free to email our Practitioners directly to ask about your condition or symptoms, else you can contact the clinic manager sophie@shineholistic.co.uk. Also see our blogs below for more guidance: How to relieve anxiety and stress with Meditation, A naturopathic approach to stress, anxiety and depression, The Gut: The Gateway to Health? Polyvagal Theory Explained.
Do you have specialists in Fertility at your North London salons?
«Yes! We are blessed to have two highly skilled women who have been practising for over 20 years each, who often treat people through their whole fertility journey. Meet Marian Fixler and Valeria Frank, our two resident experts in the field of Acupuncture for Fertility. It can also be amazing to include Reflexology into your journey and pregnancy.
Feel free to email our Practitioners directly to ask about your condition or symptoms, else you can contact the clinic manager sophie@shineholistic.co.uk.
What is your cancellation policy?
«We need up to 24 hours notice for you to cancel. If you cancel within 24hours of treatment, you will be asked to pay the full amount of your treatment as the cancellation fee. Find all of our Contact information here.
I'm tired all the time and I don't know what's going on. How can Shine help?
«Getting to the bottom of what is happening can feel overwhelming, especially when there may be a few things going on within your current health that are adding to the sense of fatigue. From hormonal changes, dietary concerns to long covid, we have experts on hand to help you better understand what is happening.
As a first port of call we would recommend seeing a Nutritionist, who may suggest certain tests to review your gut. Also we would recommend seeing an Acupuncturist who can check in with your overall well being and check for any blockages in energy throughout your whole system. You can also visit a Cranial Osteopath if you'd prefer to not have Acupuncture, or if you'd like a bodywork component added to your care. If you have a sense of needing more emotional or mental health support, we have a wealth of Talk Based therapies such as Counselling on hand.
As always you can email our Clinic Manager today sophie@shineholistic.co.uk if you would like further guidance.
I'm a Practitioner. Can I join your Team? Do you rent rooms?
«We are always open to offering space to the right people. At Shine we have such a high calibre of Practitioners that we always ask for at least 5 years of experience in your chosen field. We do not simply rent rooms, you would be joining a team of professionals and will be supported by a highly trained front of house team. Email your CV to our Clinic Manager today sophie@shineholistic.co.uk.
My Baby has acid reflux. What treatment would you recommend?
«We would suggest that you book either with a Cranial Osteopath or with a Craniosacral Therapist. Both of which offer similar techniques and incredible expertise. See who is available for the time that suits you and your baby best.
Is Cranial Osteopathy Suitable for Pregnancy?
«Cranial Osteopathy for Pregnancy, explained by Rehana Kapadia.
Cranial Osteopathy is very much concerned about the balance of the body and this means attention to the spine, certainly, but also extends from the head to the pelvis, limbs and includes the internal organs.
During pregnancy, the early surges of hormones can be very demanding on the new mum-to-be and may result in first trimester fatigue and possible nausea. Subsequent softening of ligaments, through hormonal (relaxin) influence and increasing size of the growing foetus, will alter the mechanics of the body. Pregnancy is, of course, a natural and dynamic process and the female body is designed to adapt accordingly.
The approach taken by the cranial osteopath is to assess and support the body, as it changes, to ensure continuity of health for both mum-to-be and growing baby. For some women, the change of posture from the increasing weight of the baby can create so much tension or increased curvature in the mum’s lower spine, that it causes backpain. Also, the abdominal organs are progressively pushed toward the diaphragm and ribs to provide space for the baby and may result in breathlessness or heartburn. Increasing pressure on the bladder often leads to increased urgency (especially at night) and ligament strain in the pelvis can manifest in SPD or symphysis pubic dysfunction. Osteopathic treatment is geared toward encouraging overall health and specifically to good pelvic balance, release of pressure on the spine and internal organs and ease of movement of the diaphragm and pelvic floor, to allow full engagement for the baby in later stages and optimise a normal labour and delivery.
How soon after birth should me or my baby have Cranial Osteopathy?
«Ideally, Cranial Osteopaths like to see new babies and mums soon after the birth, as it gives us an invaluable opportunity to provide a check up.
We are trained to examine neonates in both a medical context to check muscle tone, primitive reflexes, assess hips for dysplasia and feet for possible talipes (rotated feet), and also consider the conception, pregnancy and birth history to be part of the babies health story. Seeing a new baby, taking it’s history and carrying out an assessment allows the cranial osteopath to ascertain whether, for example, a baby who is very unsettled was affected by a very quick or prolonged delivery, or whether a baby who is struggling to latch on, may have had the cord around it’s neck and affected it’s ability to coordinate sucking and breathing efficiently.
What are the benefits of Cranial Osteopathy for my Baby?
«Cranial Osteopathy for Baby
The balance of the head on the neck is of crucial significance to the development of the overall posture of the body and in many cases the position of the baby in the uterus and the stresses placed upon it during the birth can imprint a pattern into which it will grow.
One such pattern, that we are seeing more of, is that of the ‘flat head syndrome’ where babies have an asymmetry or ‘plagiocephaly’, which, if left untreated, can go on to manifest into a scoliosis and pelvic torsion.
For osteopaths, if a pattern of compression, asymmetry or postural imbalance is left unchecked, even at a subtle level, the baby’s capacity to meet the normal developmental milestones, such as teething, rolling, sitting, crawling and walking can be compromised.
Rehana Kapadia, Osteopath at Shine Holistic
What is Cranial Osteopathy good for?
«As primary care practitioners, cranial osteopaths feel that being able to ‘check in’ intermittently throughout a patient’s life will ensure a preventative and proactive approach to health.
In addition, if a person can be treated to correct imbalances arising from birth issues, childhood falls, illness, orthodontics, pubertal growth spurts, work strains and accidents, thus promoting health, it can only give the body a better chance of coping with the stresses that are an inevitable part of life.
How often should I have Cranial Osteopathy?
«Speak to your Practitioner to be advised how often to have treatment. It will depend upon what you are dealing with, be it an acute injury, chronic health condition, stresses and strains, or post pregnancy. They will let you know after your 1st appointment how regularly to come and see them for optimum results. When you are in a much better balance within your body, they will let you know and will be happy to see you as and when required.
Get the best waxing, nails, facials, manicures & pedicures at Shine Beauty Salons in Stoke Newington, North London
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Beauty FAQs at Shine
What type of facials do you offer at your Stoke Newington beauty salons?
«We are proud to have a team of skincare experts at Shine who offer an excellent range of high-performing facial treatments from industry-leading brands such as CACI, Dermalogica and Comfort Zone.
Your Shine beauty therapist will identify your skin type, the condition of your skin and recommend the most suitable facial for you during your consultation. Until then, click here to read more about our range of facial treatments.
Do you offer anti-wrinkle injections at Shine?
«Yes. We have an in-house aesthetician, Dr Martinez, whose approach to anti-wrinkle injections and dermofillers is based on “less is more”. He has a subtle approach to these cosmetic procedures and believes a thorough consultation is key to fully understand client’s expectations and develop a personalised treatment. For more information, including pricing, click here.
Do you offer any beauty packages at Shine? Can I buy them as a gift?
«We sure do. Our 'Shine Signature Packages' have been lovingly created for the ultimate pampering experience! They include everything from Manicure & Pedicure combinations to relaxing Facial, Massage & Nail combinations. Discover the range here.
All our Beauty Packages are also available to buy as GIFT VOUCHERS for your loved ones.
Do you offer brow lamination at your North London salons?
«Yes, we are fully trained in all the very latest brow techniques including brow and lash lamination which can transform your look in an instant! Find out more about our full range of brow and lash treatments here.
Do you offer waxing at both of your Stoke Newington beauty salons?
«Yes. Whether it's a Hollywood, Brazilian, Lip or Chin wax - we've got you covered. For maximum results with minimum discomfort, we use only the best quality tea tree wax, or for the more delicate areas choose our Lycon hot wax.
You can also buy 5 sessions of the same waxing services and receive the 6th FREE! Click here to find out more.