Ilaria first qualified in 2008. She specializes in Holistic, Sports and remedial massage, Ayurvedic and Indian head massage, Manual lymphatic drainage, Acupressure therapy, Myofascial release, pregnancy and post-natal massage.
Trained as an Ayurvedic and panchakarma therapist in Kerala, India in 2009, Ilaria practices traditional Ayurvedic treatments and also a fusion of Western and eastern techniques and can deliver a strong massage but also a soft touch that goes very deep.
Manual Lymphatic drainage has been a very important part of Ilaria’s practice since 2009, which, beside the simple purpose of detoxing and immune system strengthening, that this amazing technique is designed for; MLD has increasingly led her to work more specifically with clients in post cancer rehabilitation.
After her training in Myofascial therapy in 2014/15, Ilaria has discovered how to use an extremely gentle approach that can have very profound and long lasting effects on postural discomforts caused by both mechanical and emotional blockages. Sports injuries have also been a focus in her practice; many of her clients are runners, cyclists and triathletes.
Ilaria can blend a gentle touch with deep tissue and remedial techniques, integrating energy work and acupressure whenever this is needed.
Passionate and intuitive, Ilaria combines all her expertise whenever possible, creating very nourishing and therapeutic treatments, always aiming to bring the receiver’s awareness into finding the cause of their discomfort.
Ilaria uses ayurvedic oils and beautiful aromatic oils.
Advice on self-care is always given after a session, to enhance the effects of the treatments.
For more information visit her website ilariaholistic.com