Are you sitting comfortably?

Are you sitting comfortably?

 

Never one to sit still for too long, Omer Harpaz studied both psychology and business before training in homoeopathy, performance coaching and counselling, advanced massage therapy and bodywork techniques.

 

And Omer has some very good advice for those of us who are sitting comfortably. Check out the adverse effects of prolonged sitting in these two short but instructive videos as well as the link to the article Standing desks at schools: The solution to the childhood obesity epidemic?