Hypnotherapy

Why do I procrastinate?

Why do I procrastinate?

Why do I procrastinate? How can we stop this cycle? It is essential first to become aware of the lack of trust you might have in your own capacity to do things. Do you genuinely believe that you can do this? If you have doubts about your abilities, can you truly do your best not to give up? Get all the guidance you need with our Shine Team at our Stoke Newington Health Clinic.

How Hypnotherapy can help you overcome addictions

How Hypnotherapy can help you overcome addictions

Sometimes smoking is just smoke, but at others a fire burns beneath: hypnotherapy can help you put out this fire and stop the smoking...

Hypnotherapy for mental health

Hypnotherapy for mental health

Hypnotherapy is known as an effective aid to quitting smoking and losing weight, but it also has powerful potential for tackling emotional issues and improving mental health...

What is ‘Eclectic’ Hypnotherapy – and how can it help for post-party January?

What is ‘Eclectic’ Hypnotherapy – and how can it help for post-party January?

Even before the more formally recognised beginnings of hypnotherapy, with Anton Mesmer in the 18th and James Braid in the 19th century, trance states would be induced through the religious and spiritual ceremonies of diverse traditions and used therapeutically...