Wellness Treatments at Shine Health, Hair & Beauty Salons in Stoke Newington and Newington Green
We know what wellness is and we know the essential ingredients to feel it, good diet, regular exercise, a sense of purpose, community and a positive attitude. Simple, right?
Sometimes, there are things that block us from feeling a sense of wellness, which we are not able to identify. This is where Holistic therapy can help. Not all treatments are designed to just be a relaxing experience, though they can be that too. Many can serve as identifiers, to help signpost what is out of balance and what you can do to regain your optimum sense of wellbeing.
Certainly not just a fancy foot massage, though it is an incredibly relaxing treatment, provided you are happy to have your feet touched! A reflexologist will read you like a book and help enlighten you on what may be off kilter, or offer support on how to help you rebalance what you know is off key with you right now.