Which Wellness Treatment Is Right For Me?

Wellness Treatments at Shine Health, Hair & Beauty Salons in Stoke Newington and Newington Green

We know what wellness is and we know the essential ingredients to feel it, good diet, regular exercise, a sense of purpose, community and a positive attitude. Simple, right?

Sometimes, there are things that block us from feeling a sense of wellness, which we are not able to identify. This is where Holistic therapy can help. Not all treatments are designed to just be a relaxing experience, though they can be that too. Many can serve as identifiers, to help signpost what is out of balance and what you can do to regain your optimum sense of wellbeing.

Bowen Technique – Gentle Body Realignment Techniques

Very popular in Australia as the go to Bodywork technique, Bowen is a subtle physical treatment, but can be very powerful energetically and in encouraging physical change in alignment.

  • Bowen Technique

    The bowen technique at Shine health & beauty salons in Stoke Newington & Newington Green The Bowen Technique is an empowering therapy which uses deep relaxation to encourage your body’s self-healing resources. Unlike most massage-based treatments, it aims to realign your body from within, rather than through external physical manipulation. And, like traditional Chinese medicine, […]
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Buteyko – Breath work. Teachable techniques

Natural, safe methods to support breathing related conditions. Buteyko can be taught to children as well as adults and can also help with anxiety.

  • Buteyko

    The Buteyko breathing method at Shine health & beauty salons in Stoke Newington & Newington Green  The Buteyko breathing method is a safe, effective and drug-free way to help you manage breathing related conditions. Suitable for all ages, it retrains your breathing, enabling you to gain control, and is now recommended in National Asthma Guidelines. […]
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Dr Hauschka – Rejuvenating and rebalancing

If you are at the end of your tether and feel like you are running on empty, the Dr Hauschka method can revive you in ways that you didn’t even know you needed to be.

  • Dr.Hauschka Treatments

    Dr.Hauschka Treatments at Shine Salons in Stoke Newington & Newington Green We offer a range of Specialist face and body treatments at our Stoke Newington & Newington Green health & beauty salons.  The Dr.Hauschka Treatments takes you on a restorative journey and use a holistic approach to stimulate the skin’s inherent ability to regulate and heal itself.  All Dr […]
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Emotional Freedom Technique – Dealing with fears and phobias.

If you are stuck in cycles of anxiety or have a phobia that is holding you back, then EFT can help give you the tools to break the loop. Simple tapping motions at the appropriate trigger points for you are taught to you, so that you can take this skill with you and find release.

  • Emotional Freedom Technique

    Improve your emotional health at Shine health & beauty salons in Stoke Newington & Newington Green The emotional freedom technique (EFT) is a gentle therapy that empowers you to improve your emotional health. Developed in the United States in the 1990s, it considers that many chronic conditions are caused by negative emotions blocking the body’s […]
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Herbal Medicine

Rejuvenating Herbal remedies to boost your energy; help with conditions and improve your wellbeing.

  • Herbal Medicine

    Herbal medicines at Shine health & beauty salons in Stoke Newington & Newington Green Choose herbal medicine and you’re choosing the world’s oldest form of medicine and still the most widely practiced worldwide. Herbalists today practice using this extensive wisdom and knowledge gained from its widespread use and long history. What is herbal medicine? Western […]
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Homeopathy – Safe remedies, no side effects, can be used alongside other treatments.

Full diagnostic history for tailor made remedies to help you rejuvenate yourself. Homeopathy can help you deal with any stressors, anxieties or conditions that you are struggling with, through a modem of like cures like, boosting your body’sown healing system.

Give yourself the time and have the effort rewarded by having the right remedy to assist you in improving your well being in whatever way it needs.

  • Homeopathy

    Homeopathy treatments at Shine health & beauty salons in Stoke Newington & Newington Green Homeopathy is a gentle, effective and holistic healing system established around 200 years ago. Based on the ancient medical principle of ‘like cures like’ it stimulates your body’s innate healing power to repair and regenerate itself. Remedies are made from natural […]
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Hopi Ear Candles – Natural, organic, gentle ear procedure.

Clear your ears; hear the world better!

  • Hopi Ear Candles

    Hopi ear candle thearpies at Shine health & beauty salons in Stoke Newington & Newington Green This is an ancient and natural therapy handed down by many civilisations. It is believed that the Ancient Greeks used thermal ear candles for cleansing, purifying and healing on a spiritual basis and much later on a purely physical […]
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Naturopathy

Combined skills of Herbal Medicine, dietary advice and bio energetic testing to read your body’s intolerances and deficiencies.

  • Naturopathy

    Natural therapies at Shine health & beauty salons in Stoke Newington & Newington Green Naturopathy uses the healing power of nature to promote your body’s self-healing mechanism. It is a practice of preventing, assessing and treating conditions of the human body and mind. By integrating a range of natural therapies and traditional medicines. Naturopathy treats […]
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Nutrition

Advice and support for optimum health through diet.

  • Nutrition

    Nutritional Therapy at Shine Health & Beauty Salons in Stoke Newington & Newington Green Nutritional Therapy is the application of nutritional science through the promotion of health, peak performance and individual care. It is based in the Functional Medicine paradigm, which seeks to address the underlying causes of poor health rather than focusing on symptoms […]
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Reiki – Energetic healing and centering.

Working with the concept of having chakras through the centre of our body, each representing a different part of our body/life/energetic force/motivation, these can be tapped into to feel what needs calming down and what needs nurturing.

  • Reiki

    60 Minutes
    Reiki Healing Systems at Shine Health & Beauty Salons in Stoke Newington & Newington Green One of the most tranquil holistic therapies, Reiki draws upon our vital energy or Qi to promote deep relaxation and healing. Developed in Japan in the 1920s it aims to ease physical and emotional trauma by permeating the layers of […]
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Reflexology – Relaxation, diagnostic reading and rebalancing.

Certainly not just a fancy foot massage, though it is an incredibly relaxing treatment, provided you are happy to have your feet touched! A reflexologist will read you like a book and help enlighten you on what may be off kilter, or offer support on how to help you rebalance what you know is off key with you right now.

Highly qualified Practitioners that are members of reputable federations carry all of the holistic treatments that we offer, out. They are all licensed, insured and professional people here to help you feel fantastic.

  • Reflexology

    Reflexology treatments at Shine health & beauty salons in Stoke Newington & Newington Green Reflexology is a wonderfully relaxing treatment of the feet and hands, designed to stimulate the body’s healing processes to help it achieve a natural equilibrium. One of the most gentle of all our complementary therapies, its benefits can include deep relaxation, increased […]
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For more information please contact our team [email protected]. For advice on treatments and practitioners email our clinic manager [email protected].

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