Emotional Freedom Technique

EFT is a gentle therapy that empowers you to improve your emotional health.


Developed in the United States in the 1990s, it considers that many chronic conditions are caused by negative emotions blocking the body’s energy flows. It’s been used to manage stress, panic attacks, phobias, insomnia and other anxiety related issues.
During the sessions you are taught to tap specific points along your energy channels – known as meridians – in order to re-establish healthy flows and restore balance. As it doesn’t require the therapist to explore your psychological history in great detail, EFT isn’t usually emotionally painful. You remain clothed and seated throughout.



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60mins £70


Marian Fixler

Shine, Church Street

Monday 2.15 – 8.15pm
Thursday  10 – 1pm

Shine Holistic