How do you prepare for sport or exercise?Pre-sport exercises (this includes you runners out there!) take up a very short amount of time and can save you money when you need to see people like me!So…. why don’t people do them?For most people I...
There are many expected joys of being a parent: your baby’s first smile, first words, first steps, first day at school and so on.Many of us learn to acknowledge that these moments of heart felt pleasure and pride come after periods of sleepless nights,...