Corona

Remote Osteopathic Consultations with Rehana

Remote Osteopathic Consultations with Rehana

Rehana Kapadia, Osteopath at Shine, Church Street explains how online Ostepathic consultations can help you...

EFT – a powerful tool to manage stress and overload and physical conditions including pain.

EFT – a powerful tool to manage stress and overload and physical conditions including pain.

Marian Fixler, resident Acupuncturist and EFT Practitioner, Shine, Church Street, explains how Emotional Freedom Technique can help ease anxiety and stress...

Lockdown. Resting vs Productivity

Lockdown. Resting vs Productivity

How to accept all that comes up during Coronavirus Lockdown, with Life Coaching support, from Valina at Shine, Church Street, London...

Working from home? Top tips for a healthy back and good working posture

Working from home? Top tips for a healthy back and good working posture

As many of you are now working from home, I thought it might be worth going through a few pointers about how to do this healthily...

Shine Temporarily Closed From Sunday 22nd March

Shine Temporarily Closed From Sunday 22nd March

With sadness, we will close our doors this Sunday 22nd March until we can understand more about what’s happening with the coronavirus. Unless Boris closes us down before.

Corona health advice from our Naturopath, Lloyd Gee

Corona health advice from our Naturopath, Lloyd Gee

How best to protect yourself, build a strong immune system and what you can do at home to manage the symptoms of the Corona Virus...

Immune Boosting Recipes

Immune Boosting Recipes

Lelani, our Resident Nutritionist at Shine is sharing two lovely recipes to help give your system a boost...

Covid-19 Stay Mentally and Emotionally Healthy.

Covid-19 Stay Mentally and Emotionally Healthy.

There is no denying that Covid-19 has created a generalised sense of unrest that can have an impact on our emotional and mental health...

3-5 minute Centering Meditation & essential oil immune boost

3-5 minute Centering Meditation & essential oil immune boost

It’s important to come back to balance when the mind escalates into worry about the future...

Coronavirus – A Message From Shine

Coronavirus – A Message From Shine

With the current Coronavirus reality, Shine would like you to know that we are following the Government updates, advice & guidelines closely...