Detox

Is “Detox” just a marketing con?

Fabiana Matos, Nutritionist at Shine explains: Detox has had a bad reputation due to misleading advertising of products claiming to ‘clean’ the body, aid weight loss, improve skin, etc. In reality, the mechanism of detoxification involves many complex...

How to give yourself a Spring Detox

If you ever wondered how to give yourself a natural Detox without any crazy tactics or expensive overhauls, check out our experts advice. Simple steps to give your body a new lease of life by Lloyd Gee our Resident Naturopathy at Shine, Stoke Newington Health...