There's something about summer that makes us believe life might finally slow down. Perhaps it's the longer days, the warmth in the air or simply the sense that August carries an unspoken invitation to pause. We begin imagining mornings without an alarm,...
The Secret to Self-Acceptance and Growth Written by Life Coach and RTT Practitioner Valina Stavropoulou We all have that voice inside our heads. You know which one! The inner critic that whispers or sometimes shouts that we’re not good enough, smart...
By Life Coach and Hypnotherapist (RTT Practitioner), Valina Stavropoulou 2023 is a year that requires a bold title! I decided that “Go BIG or go home” is a very suitable one! We ‘ve been through a lot these last couple of years and we can all admit,...