The lost skill of the vaginal breech birthFans of the series ‘ Call the Midwife’ may recall an episode in which Chummy, a newly qualified midwife, is challenged to deliver a breech (‘bottom first’) baby on her own. Interestingly,...
I am on a journey of improving my relationship with food. In the past I’ve tended to be an emotional eater. Whenever I was upset I wanted to be really full. I have tried to curb my enthusiasm for all things sweet but the “mmm” factor can be...
Pregnancy and childbirth is a time of huge physical and emotional change, an amazing journey which can never the less be quite challenging. Most women look after themselves really well during their pregnancies, eat healthily, practice yoga or exercise...
The menopause is a natural physiological event and marks a time of transition from one stage of life to another. Typical symptoms associated with the menopause include hot flushes, vaginal dryness, sleep disturbance and weight gain. These are all a response...
Cranial Osteopathy is very much concerned about the balance of the body and this means attention to the spine, certainly, but also extends from the head to the pelvis, limbs and includes the internal organs. During pregnancy, the early surges of hormones can...