Back Pain

How to handle a Desk job. Sitting vs Standing

In honour of Back Awareness Week, we take a look at what is really the best combination of conditions for a happy back whilst at work. Resident Osteopath, Andrew Doody, takes a closer look. By now I’m sure we all realise that sitting for long...

How to maximise the quality of sleep you get, when suffering from back pain.

An Osteopath’s insight into sleeping positions and back pain, by Andrew Doody.A good night’s sleep is essential to your health, and an important part of your overall well-being. Back pain can significantly affect a person’s ability to get...

The Mind/Pain Relationship.

 The role our beliefs play in our experience of pain is pivotal.Lower back pain is something that affects most of us at some time during our lives. For a lot of us it will pass and we may never experience it again. For some of us it may pop up every...

What is Anatomy in Motion?

An innovative treatment approach to pain and injury that is leading the way in the future of manual medicine available with Leon Baugh at Shine on the Green.AiM provides a totally unique way of looking at the relationship between pain and the way your body...