Give yourself a break from all of the unmanageable symptoms of menopause, by supporting yourself with ultimate nutritional health. Top tips from Nutritionist Fabiana Matos.Menopause, the permanent ceasing of menstruation and reproductive function, is a...
How best to protect yourself, build a strong immune system and what you can do at home to manage the symptoms of the Corona Virus.
February may mark the month of love, but this year - why not dedicate some time and compassion to yourself? Here, we round-up some of our favourite treatments at Shine to inspire your next visit.
Get an Eyelash Lamination at Shine, Newington Green.Having beautiful long eyelashes has always been desirable but is particularly on trend these days.The ideal treatment to enhance your natural eyelashes by adding length and volume without damaging them is...
Dr Martinez has been successfully working with patients suffering from eczema for many years. He feels passionate about giving patients control back over their skin and helping them to develop a normal life.
In honour of Back Awareness Week, we take a look at what is really the best combination of conditions for a happy back whilst at work. Resident Osteopath, Andrew Doody, takes a closer look. By now I’m sure we all realise that sitting for long...
Carla, the owner of Shine, shares her personal journey of going through Breast Cancer here with us, from diagnosis to out the other side, plus the support network she cultivated through Holistic Health Practitioners with us. Click this link to see how...
Osteopathy explained by Resident Shine Osteopath, Andrew Doody. Osteopathic manipulation, or HVT (high velocity thrust) as it is more technically known, is the “click” that many people associate with osteopathic treatment. It is by no...
Find out more about relieving stress, anxiety and exhaustion at Shine - looking to the 'Polyvagal Theory' which describes the interaction between our body and brain.
Questioning, inquiry and clinical observations serve a number of functions in complementary health practices at Shine. Find out more about what complementary health entails here.
An Osteopath’s insight into sleeping positions and back pain, by Andrew Doody.A good night’s sleep is essential to your health, and an important part of your overall well-being. Back pain can significantly affect a person’s ability to get...
All of the artwork that we have at Shine, Newington Green are by local artists or photographers, invited to exhibit their special talents for our clients to enjoy. The full amount of each Sale goes directly to the artist, as we want to support the arts as...