Blog

Polyvagal Theory Explained

Find out more about relieving stress, anxiety and exhaustion at Shine - looking to the 'Polyvagal Theory' which describes the interaction between our body and brain.

The Importance of Clinical Skills in Complementary Health

Questioning, inquiry and clinical observations serve a number of functions in complementary health practices at Shine. Find out more about what complementary health entails here.

Top Bridal Hair & Beauty Trends for Summer 2019

Whether you're a newly engaged Bride or a member of the bridal party - Shine has you covered. Read on to check out the hottest bridal hair & beauty trends for Summer 2019...

How to maximise the quality of sleep you get, when suffering from back pain.

An Osteopath's insight into sleeping positions and back pain, by Resident Practitioner at Shine, Stoke Newington Church Street, Andrew Doody...

Summer Nail Care

We at Shine Church Street and Newington Green Salons in London, N16 know that one of the essential beauty routines to maintain during the summer months, are for nail care...

Festival Hairstyles You’ll Want To Try This Summer

If you love attending music festivals and fancy trying out some cool hairstyles, we have some festival hairstyles you might want to try in 2019!

The Fringe Is Back!

Bella Hadid, Halle Berry and Camilla Cabello are leading the way when it comes to adding a fringe to update their look. So, if you are stuck in a hair rut and fancy a bit of a change, there’s no better time to get a fringe!

Men’s Grooming Tips For The Summer

Top Tips for Male Grooming at Shine, N16. We all love summer, but the constant sunshine and heat can be a pain when you have to deal with oily skin, acne, tangled hair, sweat and the like...

Artists at Shine, N16

All of the artwork that we have at Shine, Church Street and Shine, Newington Green are by local artists or photographers, invited to exhibit their special talents for our clients to enjoy...

Top tips on relieving the effects of lifestyle aging

How to deal with lifestyle ageing of the skin in London Living in London, one can often feel like there’s so much to do, but there just isn’t enough time...

Sustainability and mindful buying for Beauty products, Shine N16

We are often overwhelmed by what is already on the beauty market, new products, terms, advertisement, even the influencers promoting the products on social media. Myself, I am guilty as charged for buying a few things I saw on YouTube’s beauty guru’s video a couple of years ago and not liking them at all, being left to deal with sensitized skin and pretty low numbers in my bank account.

Mother’s Day Gift Ideas

Don't forget that Mother's Day is coming up on Sunday 31st March! Give your mum the lovely gift of relaxation at Shine.