Health News

Festive FOMO

Are YOU suffering from festive FOMO? Hey, would you like to come to this place, spend the evening at that place, have a mince pie, sausage roll, egg nog, mulled wine, taste my world-beating Christmas cake…? And you’ll go because you can’t resist...

Shining light on Vitamin D

The importance of vitamin D for good health, by Valeria Frank, Resident Acupuncturist and Registered Associate Nutritionist (ANutr) at Shine, Newington Green...

What exactly is perimenopause?

Guidance for those approaching peri-menopause from resident Nutritionist, Fabiana Matos...

Breathing patterns and Long Covid

After a pandemic break Butyeko is coming back to Shine, Church Street...

TOOLS FOR MANAGING ANXIETY – MARIAN FIXLER

Shine Practitioner Marian Fixler has gathered together some simple self-help tips to help manage those uncomfortable feelings of anxiety.

My Journey with Long Covid and my Regeneration Diet

Expert Nutritionist, Michelle McKenzie, takes us on the journey of her experience with Long Covid and how she got through it...

How to improve physical and mental health with the daily cold commute.

Practical tips by Resident Osteopath at Shine, Church Street N16, Andrew Doody...

Shining your unique light 

How to move from feeling stuck into a space of freedom, confidence, clarity and ease...

Health Promotions

See what great treatments we offer you for less each month

Narcissism v Nurture

Finding the self care balance with Jan Morgan, Life Coach at Shine N16...

Leaky Gut Syndrome

Causes and symptoms of Leaky Gut Syndrome. Learn how to restore gut health, with Shine N16 Nutritionist, Mara Calvi...

Refugee support at The Elea Project

An adventure and giving of treatment where most needed during the 1st Lockdown of Covid 19, by Resident Osteopath at Shine, Church Street, Chris Harris...