Health News

The Month Of Love? Practice Some Self-Care in February

The Month Of Love? Practice Some Self-Care in February

February may mark the month of love, but this year - why not dedicate some time and compassion to yourself? Here, we round-up some of our favourite treatments at Shine to inspire your next visit. 

How to treat Eczema

How to treat Eczema

Dr Martinez has been successfully working with patients suffering from eczema for many years. He feels passionate about giving patients control back over their skin and helping them to develop a normal life.

How the practice of Shiatsu has an essential role in today’s society

How the practice of Shiatsu has an essential role in today’s society

Understanding our nervous system and the need to bring ourselves into a regular state of calm, for better health and well being, by Resident Shiatsu Practitioner, Alice Dellow, at Shine, Church Street...

How Shiatsu helped me manage chronic illness

How Shiatsu helped me manage chronic illness

A personal introduction to our new Shiatsu Practitioner, Alice Dellow, and the benefits of Shiatsu as a therapy...

Pelvic Girdle pain during Pregnancy

Pelvic Girdle pain during Pregnancy

What is Pelvic Girdle Pain? Get great guidance from new Resident Osteopath at Shine, Newington Green, Elodie Bridelance...

“What If I fall? Oh, my darling, what if you fly?”

“What If I fall? Oh, my darling, what if you fly?”

Understanding what stands in the way of reaching for our dreams, by Life Coach, Valina at Shine, Church Street...

How to handle a Desk job. Sitting vs Standing

How to handle a Desk job. Sitting vs Standing

In honour of Back Awareness Week, we take a look at what is really the best combination of conditions for a happy back whilst at work...

The Gut: The Gateway to Health?

The Gut: The Gateway to Health?

Resident Shine, Stoke Newington Nutritionist, Michelle McKenzie explores our guts connection to health and how we can build our inner strength through our food...

What’s In A Click?

What’s In A Click?

Osteopathy explained by Resident Shine, Stoke Newington Osteopath, Andrew Doody...

February 2020 Promotions

February 2020 Promotions

See what great treatments we have to offer you, for less this month

Polyvagal Theory Explained

Polyvagal Theory Explained

Find out more about relieving stress, anxiety and exhaustion at Shine - looking to the 'Polyvagal Theory' which describes the interaction between our body and brain.

The Importance of Clinical Skills in Complementary Health

The Importance of Clinical Skills in Complementary Health

Questioning, inquiry and clinical observations serve a number of functions in complementary health practices at Shine. Find out more about what complementary health entails here.