What Is Kinesiology?

Have you ever wondered why stress affects your body? Why certain symptoms keep returning? Or why what worked for your friend didn’t work for you?

Kinesiology is a holistic therapy that uses muscle response testing to explore stress patterns in the body and guide personalised balancing techniques.

It recognises that everything is connected, for example, emotional experiences can affect physical wellbeing, nutritional imbalances can influence energy levels, and structural problems can affect digestion.

Key Takeaways

✓ An at home test to try.
✓ Understanding how Kinesiology can help you.
✓ Learning how our bodies give us signals to vital information.

 

 

SG Health Kinesiology head test

Try This at Home

Hold out your arm and ask someone to apply gentle downward pressure with two fingers, just below your wrist. It should be effortless to keep your arm steady and in position, without pushing back.

If it is, now try these simple experiments:

•          Think of a sad thought. Test your arm again and notice any change in its response.

•          Hold some sugar to your mouth. Test again and observe any difference.

•          Touch an area of pain. Test once more and notice the response.

 

Kinesiologists can use hundreds of muscle tests to explore:

•          Parasite infections

•          Vitamin and mineral deficiencies

•          Food sensitivities

•          Hormonal imbalances

•          Past traumatic events

 

SG Health Kinesiology leg test

How Does Kinesiology Work?

Your nervous system sends electrical signals between your brain, spinal cord and muscles. Some nerves carry messages from your body to your brain, while others carry instructions from your brain to your muscles.

For example, touching a hot stove sends signals to your spinal cord and brain, while other signals tell your muscles to pull your hand away.

Kinesiologists use muscle response testing to explore how your body responds to different inputs and guide techniques that support wellbeing.

 

What Can Kinesiology Help You Explore?

•          Stress and feeling overwhelmed

•          Low energy and feeling run-down

•          Digestive issues

•          Skin problems

•          Pain and inflammation

•          Emotional dysregulation and past trauma

•          Hormonal imbalances

•          Neurodivergence

•          And much more.

Kinesiologists don’t get you better; you do. We identify what needs balancing and help your body recover.SG Health Gavin

Ready to Experience Kinesiology?

After seven years in Cornwall, Gavin is bringing Kinesiology to Shine on the Green in London.

•          25-minute taster session — experience Kinesiology for yourself.

•          Full consultation (1 hour) — explore your individual concerns in more depth.

Visit www.neuromatickinesiology.co.uk or call 07946710017 to book your session, or contact Shine on the Green today.

Discover what Kinesiology could help you explore with Gavin Luck-Jones.