Dealing with Desk Job Aches, improving posture and finding workable solutions at Shine, Stoke Newington Church Street with Sarah Warman, Alexander Technique Practitioner.
Decide what it is you’re wanting to achieve and tailor your program towards it. Do you want to lose weight? Get fitter? Tone up? All three? Get expert advice in the London N16 area, shaped around your body type, goals and needs.
The final big event in terms of hormonal changes is menopause. Find out more here.
In TCM, excessive emotions act as stimuli, which disturb the Mind and Soul, alter the balance of the internal organs and the harmony of Qi (energy) and Blood, which can be a cause of disease. For this reason, emotional stress is an internal cause of the illness that injures the organs directly. On the other hand, and this is very important, the state of the internal organs can affect our emotional state.
The Machinery Is Always Going, Even When You're Asleep’ (Andy, Warhol)...
Self-Care experience and advice post ankle surgury and why reflexology is Hayley D'Arcy's chosen treatment for rehabilitation...
Although fibromyalgia has long been known to exist, it has only recently begun to be fully accepted and recognised as the chronic debilitating condition that it can be...
May 10th is World Lupus Day and is promoted to raise awareness of the disease and improve our understanding of its impact...
Apropos of a brief light-hearted conversation two months ago this particular Stoke Newington Osteopath is not currently in chilly N16...
Thai Yoga Massage - "Have you ever tried it? If you haven’t, I strongly recommend you do…...
If you regularly experience digestive symptoms such as bloating, flatulence, constipation, diarrhoea or pain, it is often labelled as Irritable Bowel Syndrome (IBS)...
What do you do? Maybe rub it. Maybe pop a pill. Possibly have a little stretch...
