Reflexology

Reflexology Treatments at Shine North London

Reflexology is a wonderfully relaxing treatment of the feet and hands, designed to stimulate the body’s healing processes to help it achieve a natural equilibrium. One of the most gentle of all our complementary therapies, its benefits can include deep relaxation, increased energy levels, reduced stress and improved sleep.

Based on the ancient principle that reflex areas in the feet and hands act as a map of the whole body, it considers that tension or congestion there mirrors tension or congestion in the corresponding organ or systems.

In the initial one-hour session at Shine, our therapist will explore your health history and lifestyle in order to devise an individual treatment plan. You’ll then sit or lie in a comfortable position as she gently stimulates your reflex points and observes your responses.

Reflexology can be incredible during your Pregnancy journey. Please let us know if you are Pregnant at the point of booking, so that your Practitioner can set up your treatment room accordingly.

Book a Relaxing Reflexology Treatments at Shine

If you would like to book a reflexology treatment or would like advice on any of the services we provide, please call and speak to a member of our professional and friendly team on 020 7241 5033,