Health News

Top 10 Nutritional Tips

Resident Nutritionist, Michelle McKenzie at Shine, Church Street, gives us her Top 10 Tips for Nutritional Health...

The Month Of Love? Practice Some Self-Care in February

February may mark the month of love, but this year - why not dedicate some time and compassion to yourself? Here, we round-up some of our favourite treatments at Shine to inspire your next visit. 

How to treat Eczema

Dr Martinez has been successfully working with patients suffering from eczema for many years. He feels passionate about giving patients control back over their skin and helping them to develop a normal life.

How to handle a Desk job. Sitting vs Standing

In honour of Back Awareness Week, we take a look at what is really the best combination of conditions for a happy back whilst at work...

The Gut: The Gateway to Health?

Resident Shine, Stoke Newington Nutritionist, Michelle McKenzie explores our guts connection to health and how we can build our inner strength through our food...

What’s In A Click?

Osteopathy explained by Resident Shine, Stoke Newington Osteopath, Andrew Doody...

Polyvagal Theory Explained

Find out more about relieving stress, anxiety and exhaustion at Shine - looking to the 'Polyvagal Theory' which describes the interaction between our body and brain.

The Importance of Clinical Skills in Complementary Health

Questioning, inquiry and clinical observations serve a number of functions in complementary health practices at Shine. Find out more about what complementary health entails here.

How to maximise the quality of sleep you get, when suffering from back pain.

An Osteopath's insight into sleeping positions and back pain, by Resident Practitioner at Shine, Stoke Newington Church Street, Andrew Doody...

Artists at Shine, N16

All of the artwork that we have at Shine, Church Street and Shine, Newington Green are by local artists or photographers, invited to exhibit their special talents for our clients to enjoy...

Why do I procrastinate?

Why do I procrastinate? How can we stop this cycle? It is essential first to become aware of the lack of trust you might have in your own capacity to do things. Do you genuinely believe that you can do this? If you have doubts about your abilities, can you truly do your best not to give up? Get all the guidance you need with our Shine Team at our Stoke Newington Health Clinic.

Acupuncture and Pain management

Here at Shine, Stoke Newington and Newington Green, we have highly skilled Acupuncturists with over 25 years experience of treating many forms of pain...