Massage Sports


If you think sports massage is only for sportspeople, think again. If you spend all day slumped at your desk, you can benefit as much as a committed athlete. And, if you are seriously sporty, it can be an effective training aid, be used for Pre and Post event work and can promote rehabilitation from injury.


sh_health_bowen2_280The treatment involves a systematic manipulation of the soft tissue, focusing on the muscles relevant to your particular activity. Its benefits include the release of muscle tension and improved suppleness of muscles and joints. By accelerating the healing of damaged and stressed muscles, it can also reduce your susceptibility to future injuries.



For Leon Baugh’s times and prices please visit his profile.



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60 mins £65 - £70
90 mins £90
120 mins £120


Shine Holistic