“I used to be able to lose weight so easily.” It’s something I hear time and time again from women in their 40s and 50s, says Nutritionist Fabiana Matos. They’re often eating less than they used to, trying the same diets that worked years ago,...
One of the most memorable periods of my acupuncture career was the time I spent working alongside an independent midwife, writes Resident Acupuncturist, Josephine Cerqua As an acupuncturist, I met women at many different stages of their pregnancy journey:...
“Once things calm down, I’ll get back on track.” It’s something so many women quietly tell themselves. But life rarely slows down for long, does it? Work gets busy Family needs you. Your routine changes. You miss a few meals, sleep badly for a couple...
Discover the all-new Davines Essential Haircare range - revamped, refreshed, and more sustainable than ever. Now available in-salon.
Written by resident Osteopath, Leon Baugh A disc bulge. A weak core. “Something showed up on the scan.” Many people carry these labels for years. But bodies change, and old explanations don’t always keep up. -------------- One of the most common things...
Written by Registered Nutritional Therapist & Menopause Specialist, Fabiana Matos Why am I so tired all the time? If that thought has been quietly following you around lately, you’re not alone. It often shows up in small ways at first. You wake up...
Written by Life Coach and RTT Practitioner Valina Stavropoulou Lately, I have been feeling the noise of the world more than ever. It is not only in my thoughts. There is restlessness in my body too, tension that persists even in the moments that are supposed...
Here’s what a typical day looks like for one of our stylists - and why so many of our team say that our Newington Green salon feels like home.
Ready to transform your look and make a statement in 2026? Find out why we are North London’s destination for bold, bespoke colour in 2026.
Pain Is Usually the End of the Story, Not the Beginning Most people think about seeing an osteopath only when something hurts. Pain interrupts daily life and demands attention, so it feels like the right moment to act. But pain is usually the final stage of a...
Here are our top 10 summer hair care tips, featuring some of our favourite Davines products, all available in-salon.