Are you though - actually sitting comfortably? If you are physically uncomfortable, chances are you sitting with some emotionally uncomfortable stuff too, as we tend to embody our psychology...
How To Regain Your Vitality by Fabiana Matos - Nutritionist at Shine, Church Street N16...
Fabiana's personal journey of healing from Frozen Shoulder and her Anti-inflammatory diet that helped the proceess...
By Resident Reflexologist, Delta Streete. Recently, I assisted a client who, at 38+ weeks pregnant had a one-off reflexology treatment at the maternity department of her local hospital...
Aruna Khatri, resident Shiatsu Practitioner at Shine, talks us through the benefits of Shiatsu and some incredible outcomes for challenging conditions...
A new and refreshing approach to a New Year What’s with the urge we get every new year to set resolutions and to be thrilled and ready for it? Valina, Shine's Life Coach asks...
A Fresh Start to Health in 2024 by Leon Baugh, Resident Osteopath + Massage Practitioner at Shine on the Green...
This natural therapy is a beautiful approach to preserve good health for you and your birth partner as the several trimesters bring forth varying changes. Now more than ever, a woman’s health is essential to maintain enormous energy reserves and stabilise a pregnancy.
Merging Anatomy in Motion with Osteopathy only with Leon Baugh In an era characterized by rapid advancements in healthcare, individuals are increasingly seeking holistic approaches that align with their unique bodies and lifestyles...
(and what to avoid at all costs!) By Sarah Warman - Alexander Technique Wellbeing sessions How do you feel about your posture? Perhaps it’s something that you feel self-conscious about and would like to improve, but you find “good posture” hard work and tiring to maintain, as it feels uncomfortable...
Fabiana Matos, Nutritionist at Shine, North London explains that Detox has had a bad reputation due to misleading advertisement of products claiming to ‘clean’ the body, aid weight loss, improve skin, etc...
Danila Ciencia, Advanced Clinical Massage Practitioner, discusses how Massage for Long Covid has helped her clients at Shine, North London...