The strength of Massage and the subtle power of Craniosacral Therapy
What Do You DO When You Feel Pain?
The Art of Cupping
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Natural alternatives to Botox and Fillers and growing old gracefully
Preventing Excessively Dry Skin on Winter Hands and Feet
The Running Convert
Pregnancy & Gut Health – What you need to know
The Gut and its connection to Acne.
Get The Look – Balayage & Ombré Hair Colours
Are you looking for a hair colour that offers flattering sun kissed results? If this sounds like you then you need to try the Balayage hair colouring technique!!
Dynamic Stretching for great results
It’s Time to Log Off
Reduce bloating and improve digestion with these top 10 tips
Hot Summer Hair Colour Trends for 2017
With the change of season comes fresh new hair trends and colouring techniques to try. Why not reflect the lighter and brighter days with a hair colour transformation?