Blog

Art in the Science of Osteopathy: Stories beyond Symptoms

There has been a spate of literature, published in recent years, from doctors writing of their quest for deeper philosophical insights within healthcare and the value of regaining the human perspective in the science of medicine (Solomon, 2016)...

Guys…give your feet a summer makeover and banish those infections!

Feet are a real indicator of our general health. At one point or another, most of us will be afflicted with a nail or foot infection, which can be painful and embarrassing, but very common...

On Tiredness

‘IT’ can start creeping slowly into our lives, can increase steadily after experiencing a common cold, or can knock us for six from one day to the next...

Dynamic Stretching for great results

How do you prepare for sport or exercise? Pre-sport exercises (this includes you runners out there!) take up a very short amount of time and can save you money when you need to see people like me! So…...

It’s Time to Log Off

Last September myself and my partner moved into our new home and by the time we had dealt with the stress of unpacking everything and doing some basic refurbishments, two months had passed already and it suddenly occurred to me that we still hadn’t connected the TV...

Reduce bloating and improve digestion with these top 10 tips

Clients come to me with a huge range of health concerns and goals...

Sun Protection for all ages

Childhood is the time during which exposure to UV radiation is more likely to lead to skin damage, eye damage, immune system suppression and skin cancer...

Healthy Men: What’s the point?

As a human being and a male, I am given from time to time to consider various eternal questions...

Naturopathic Approaches to Men’s Health

I still see more women than men in my practice, but I am finding that more men are now seeking help with their health...

Aromatherapy for Men

Many often think of aromatherapy as being a girlie floral thing...

Hot Summer Hair Colour Trends for 2017

With the change of season comes fresh new hair trends and colouring techniques to try. Why not reflect the lighter and brighter days with a hair colour transformation?

Making Changes To Achieve the Goal

 Anne is married to Dave who was diagnosed with MND (Motor Neurone Disease) 10 years ago...