Are YOU suffering from festive FOMO? Hey, would you like to come to this place, spend the evening at that place, have a mince pie, sausage roll, egg nog, mulled wine, taste my world-beating Christmas cake…? And you’ll go because you can’t resist...
The importance of vitamin D for good health, by Valeria Frank, Resident Acupuncturist and Registered Associate Nutritionist (ANutr) at Shine, Newington Green...
Guidance for those approaching peri-menopause from resident Nutritionist, Fabiana Matos...
After a pandemic break Butyeko is coming back to Shine, Church Street...
Shine Practitioner Marian Fixler has gathered together some simple self-help tips to help manage those uncomfortable feelings of anxiety.
Expert Nutritionist, Michelle McKenzie, takes us on the journey of her experience with Long Covid and how she got through it...
Practical tips by Resident Osteopath at Shine, Church Street N16, Andrew Doody...
How to move from feeling stuck into a space of freedom, confidence, clarity and ease...
Causes and symptoms of Leaky Gut Syndrome. Learn how to restore gut health, with Shine N16 Nutritionist, Mara Calvi...
An adventure and giving of treatment where most needed during the 1st Lockdown of Covid 19, by Resident Osteopath at Shine, Church Street, Chris Harris...
A wonderful invitation to reassess, plus a daily meditation practice to slow down regularly, by resident Alexander Practitioner, Sarah Warman Where do we go from here? How much better would your life feel if every single thing you did and each decision you made, came from a place of deep self-care and nurturing, and contributed to building a sustainable nourishing life for yourself and all those around you? What difference would that make? And how would your life be different? Well it can be...