There's something about summer that makes us believe life might finally slow down. Perhaps it's the longer days, the warmth in the air or simply the sense that August carries an unspoken invitation to pause. We begin imagining mornings without an alarm, afternoons with nowhere urgent to be and evenings where time seems to stretch...Continue reading→
Blog Test
Shine’s Top Tips: How to Make Your Colour Last Longer
Designed to gently cleanse, nourish and protect, MINU Shampoo, Conditioner, Mask and Leave-In Milk help reduce fading, boost shine and keep your colour looking salon-fresh for longer. Available now at Shine.Continue reading→
Metabolism, Hormones and Why Dieting Stops Working
“I used to be able to lose weight so easily.” It’s something I hear time and time again from women in their 40s and 50s, says Nutritionist Fabiana Matos. They’re often eating less than they used to, trying the same diets that worked years ago, yet the scales refuse to budge. Energy feels lower, cravings...Continue reading→
Pregnancy, Birth and Acupuncture
One of the most memorable periods of my acupuncture career was the time I spent working alongside an independent midwife, writes Resident Acupuncturist, Josephine Cerqua As an acupuncturist, I met women at many different stages of their pregnancy journey: some newly pregnant, some navigating the physical and emotional changes that unfold throughout pregnancy, and others...Continue reading→
You don’t need to be perfect to feel better
“Once things calm down, I’ll get back on track.” It’s something so many women quietly tell themselves. But life rarely slows down for long, does it? Work gets busy Family needs you. Your routine changes. You miss a few meals, sleep badly for a couple of nights, and suddenly it feels like everything has gone...Continue reading→
Good Hair, Greener Choices
Discover the all-new Davines Essential Haircare range - revamped, refreshed, and more sustainable than ever. Now available in-salon.Continue reading→
More Than a Salon: Life as a Stylist at Shine
Here’s what a typical day looks like for one of our stylists - and why so many of our team say that our Newington Green salon feels like home.Continue reading→
Where North London Goes for Creative Hair Colour
Ready to transform your look and make a statement in 2026? Find out why we are North London’s destination for bold, bespoke colour in 2026.Continue reading→
Proactive Osteopathy: Why Your Body Deserves Attention Before Pain Arrives
Pain Is Usually the End of the Story, Not the Beginning Most people think about seeing an osteopath only when something hurts. Pain interrupts daily life and demands attention, so it feels like the right moment to act. But pain is usually the final stage of a much longer process. Long before discomfort appears, the...Continue reading→
Shine Christmas Gift Guide
Thoughtful gift ideas for all budgets.Continue reading→
