A new and refreshing approach to a New Year What’s with the urge we get every new year to set resolutions and to be thrilled and ready for it? Valina, Shine's Life Coach asks. I'm not sure about you, but I got a crazy rush of anxiety after several sleepless nights at the start of...Continue reading→
Blog Test
How to Nurture Your Resolutions for the Long Haul
A Fresh Start to Health in 2025 by Leon Baugh, Resident Osteopath + Massage Practitioner at Shine on the Green. Welcome to 2024! The New Year has just dawned, bringing with it a sense of renewal and the promise of positive changes. As we stand on the threshold of this new chapter, it's the perfect...Continue reading→
The Evolution of Wellness
Merging Anatomy in Motion with Osteopathy only with Leon BaughIn an era characterized by rapid advancements in healthcare, individuals are increasingly seeking holistic approaches that align with their unique bodies and lifestyles. Our Newington Green clinic proudly stands at the intersection of this healthcare evolution, offering a ground breaking fusion of two revolutionary disciplines: Osteopathy...Continue reading→
How to have good posture
(and what to avoid at all costs!) By Sarah Warman - Alexander Technique Wellbeing sessions How do you feel about your posture? Perhaps it’s something that you feel self-conscious about and would like to improve, but you find “good posture” hard work and tiring to maintain, as it feels uncomfortable. If so, this article...Continue reading→
How Easy Is It To Change My Hair Colour?
Find out all you need to know about changing your hair colour from Shine Artistic Director, Alessandro - including grey coverage to dramatic hair colour transformations.Continue reading→
Benedetta To Join Davines Regeneration Hair Tour 2023
Congratulations to Benedetta for being selected to be one of the emerging talent on stage at the Davines Regeneration Hair Tour 2023!Continue reading→
Our Gender Neutral Pricing Explained
Shine recently changed to gender-neutral pricing to be able to serve our clients better. Find out everything you need to know here.Continue reading→
Is “Detox” just a marketing con?
Fabiana Matos, Nutritionist at Shine explains: Detox has had a bad reputation due to misleading advertising of products claiming to ‘clean’ the body, aid weight loss, improve skin, etc. In reality, the mechanism of detoxification involves many complex processes and requires adequate nutrition to support those processes. Why should I have to bother if the...Continue reading→
Long Covid – can Massage Therapy help?
Danila Ciencia, Advanced Clinical Massage Practitioner, discusses how Massage for Long Covid has helped her clients at Shine, North London.Millions of people worldwide have been experiencing the debilitating effects of Long Covid, finding their lives considerably limited by illness, financial consequences, an impact on their mental health and a general decline in quality of life.More...Continue reading→
20 years of Shine: an update from Carla
Shine Holistic are proud to be celebrating 20 years in business! Read on for a personal message from Carla - and don't forget to raise a glass with us.Continue reading→
