How Myofascial Release can help adjust bad posture and even release stuck emotions

How Myofascial Release can help adjust bad posture and even release stuck emotions

MYOFASCIAL RELEASE - MY FASCINATION WITH FASCIA  Danila, MFR Practitioner at Shine, Church Street...

Remote Osteopathic Consultations with Rehana

Remote Osteopathic Consultations with Rehana

Rehana Kapadia, Osteopath at Shine, Church Street explains how online Ostepathic consultations can help you...

EFT – a powerful tool to manage stress and overload and physical conditions including pain.

EFT – a powerful tool to manage stress and overload and physical conditions including pain.

Marian Fixler, resident Acupuncturist and EFT Practitioner, Shine, Church Street, explains how Emotional Freedom Technique can help ease anxiety and stress...

Lockdown. Resting vs Productivity

Lockdown. Resting vs Productivity

How to accept all that comes up during Coronavirus Lockdown, with Life Coaching support, from Valina at Shine, Church Street, London...

Working from home? Top tips for a healthy back and good working posture

Working from home? Top tips for a healthy back and good working posture

As many of you are now working from home, I thought it might be worth going through a few pointers about how to do this healthily...

Nutritional tips to help with the symptoms of Menopause

Nutritional tips to help with the symptoms of Menopause

Give yourself a break from all of the unmanageable symptoms of menopause, by supporting yourself with ultimate nutritional health...

Shine Temporarily Closed From Sunday 22nd March

Shine Temporarily Closed From Sunday 22nd March

With sadness, we will close our doors this Sunday 22nd March until we can understand more about what’s happening with the coronavirus. Unless Boris closes us down before.

Reduced Cost Skype Sessions

Reduced Cost Skype Sessions

Coronavirus Support: Book a Skype Session With Your Shine Expert   [siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] Valentines Gift Cards A Valentine's Gift Certificate from Shine is a thoughtful gift as your loved one can choose their own hair or beauty treatment...

How we are working safely at Shine

How we are working safely at Shine

PPE for our Clients and Staff at Shine. Please note with the many hygiene protocol changes and social distancing requirements the business is putting in place, it has become necessary for us to introduce a Covid Fee that can then be removed as soon as guidelines allow...

Corona health advice from our Naturopath, Lloyd Gee

Corona health advice from our Naturopath, Lloyd Gee

How best to protect yourself, build a strong immune system and what you can do at home to manage the symptoms of the Corona Virus...

Immune Boosting Recipes

Immune Boosting Recipes

Lelani, our Resident Nutritionist at Shine is sharing two lovely recipes to help give your system a boost...

Covid-19 Stay Mentally and Emotionally Healthy.

Covid-19 Stay Mentally and Emotionally Healthy.

There is no denying that Covid-19 has created a generalised sense of unrest that can have an impact on our emotional and mental health...

3-5 minute Centering Meditation & essential oil immune boost

3-5 minute Centering Meditation & essential oil immune boost

It’s important to come back to balance when the mind escalates into worry about the future...

Coronavirus – A Message From Shine

Coronavirus – A Message From Shine

With the current Coronavirus reality, Shine would like you to know that we are following the Government updates, advice & guidelines closely...

Spring is coming…How this season helps boost our motivation

Spring is coming…How this season helps boost our motivation

Resident Acupuncturist, Anna Bernard, discusses how energetically it can be hard to make new starts on things, until the energy of Spring begins...

Top 10 Nutritional Tips

Top 10 Nutritional Tips

Resident Nutritionist, Michelle McKenzie at Shine, Church Street, gives us her Top 10 Tips for Nutritional Health...

Comfort Zone Facials

Comfort Zone Facials

[Comfort Zone] Customised Facial – 55mins £65 / 85mins £90 Each facial is customised to your skin, your therapist will choose between Intense Hydration, Ultimate Calm, Deep Purification or Anti-Oxidant Repair depending upon your concerns and your skin needs...

Express Facials

Express Facials

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] An ideal express maintenance service between facials and for areas of concern like - eye area, black head removal, deep exfoliation, facial muscle lifting through massage or general rehydration...

Advanced Facials

Advanced Facials

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] Each facial is customised to your skin, your therapist will choose between Intense Hydration, Ultimate Calm, Deep Purification or Anti-Oxidant Repair depending upon your concerns and your skin needs...

BACK TO HEAVEN

BACK TO HEAVEN

BACK TO HEAVEN | 55MINS – £65 This pampering [Comfort Zone] treatment is designed to revitalise, deep clean and refresh your face and back...

[ Comfort Zone ] Express Facial – 30mins – £38 

[ Comfort Zone ] Express Facial – 30mins – £38 

[ Comfort Zone ] Express Facial – 30mins – £38  An ideal express maintenance service between facials and for areas of concern like – eye area, black head removal, deep exfoliation, facial muscle lifting through massage or general rehydration...