Life Coaching

Life coaching at Shine health & beauty salons in Stoke Newington & Newington Green

Life Coaching is a designed partnership between coach and client where the total focus is on you, on what you desire in life, and on what will help you achieve it.

The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

The coaching process addresses specific personal goals, general conditions and changes in your personal/professional life, by examining what is going on currently, discovering what the challenges or blocks might be, then choosing a course of action to make your life become what you want it to be.

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counselling. Coaches usually don’t give advice or tell you what to do; they explore your present possibilities and opportunities, tap into the past and help you move forward towards the future. They assist you to find what feels right for you now, by helping you find the answers yourself through discussion, brainstorming and reflection.

There has been quite a surge in the popularity of life coaching both in people’s personal lives as well in the professional world. The main reason is that as humans we tend to get stuck in certain areas in our life whether it is due to comfort, fear, ignorance, or anything else. We all tend to look for guidance to get us moving in the right direction again, which is exactly what life coaching does.

A life coach will help you to navigate a clearer understanding of your aspirations and goals, to make the necessary changes in your current and future behaviour, to ensure the realisation and completion of those goals and intentions. With the motivation and support that a life coach can provide, most people can achieve far more than they ever expected and can lead much more fulfilling lives.



Expert Life Coaching services near you

Stoke Newington

Newington Green




North London

Salon Review
Carla, London, United Kingdom
Valina is a really special and magical soul, she appeared like a guardian Angel when I could feel my mind slipping into some very bad habits. I hadn’t had any kind of therapy in a while, and Valina has reminded me how effective it can be. She has made me feel hopeful and softly helped me reconnect with my mind in a healthier way. Valina truly cares and I can see that helping others is a real passion of hers. I can’t rate her enough.
Salon Review
Alejandra, Madrid, Spain
My mindset completely changed when I started having sessions with Valina. Her attentiveness is impeccable and she makes you feel instantly comfortable, listened to and validated. She really makes you feel and believe that anything is possible and there is a huge potential in you. She would never judge you and she is always there to support you. She made me believe in myself again! Thanks to her I learned that everyone is valid and she made me see my full potential. Valina is light and she feels like 'home'; that's how she makes you feel. Protected and loved.
Salon Review
Natalie, Edinburgh, Scotland
Valina is one of the most amazing people I have ever met. We connected immediately. What is special about her is that you can completely trust that she is fully present with you every time she coaches you. It is a joy to speak to a coach who has her degree of presence and intuition. She was able to see through the story I was telling her, by recognising and challenging my underlying blocks/fears, and was able to reconnect me with my passion. On many occasions she has been able to reconnect me to my values and focus my scattered mind to what actually matters. I have complete trust in her investment in me and my growth, and in her confidentiality. This means that I feel safe exploring the parts of myself that are difficult to explore alone under her guidance. She never fails to direct me to new insights about myself and my life, which inevitably lead to a feeling of growth and progress and joy. Thank you Valina.