Life coaching at Shine health & beauty salons in Stoke Newington & Newington Green
Life Coaching is a designed partnership between coach and client where the total focus is on you, on what you desire in life, and on what will help you achieve it.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
The coaching process addresses specific personal goals, general conditions and changes in your personal/professional life, by examining what is going on currently, discovering what the challenges or blocks might be, then choosing a course of action to make your life become what you want it to be.
Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counselling. Coaches usually don’t give advice or tell you what to do; they explore your present possibilities and opportunities, tap into the past and help you move forward towards the future. They assist you to find what feels right for you now, by helping you find the answers yourself through discussion, brainstorming and reflection.
There has been quite a surge in the popularity of life coaching both in people’s personal lives as well in the professional world. The main reason is that as humans we tend to get stuck in certain areas in our life whether it is due to comfort, fear, ignorance or anything else. We all tend to look for guidance to get us moving in the right direction again, which is exactly what life coaching does.
A life coach will help you to navigate a clearer understanding of your aspirations and goals, to make the necessary changes in your current and future behaviour, to ensure the realisation and completion of those goals and intentions. With the motivation and support that a life coach can provide, most people can achieve far more than they ever expected and can lead much more fulfilling lives.
Book your first life coaching session with Valina today and find out about the coaching package she can design for you.
A 15-20mins complimentary session is offered to answer any questions you might have, get to know each other and see if we can work together.Email Valina for your free Consultation
You can choose the regularity of your coaching sessions. However, it is better to take sessions every other week, or take at least 2 sessions monthly.
Sessions will take place mainly over the phone, although they can be via video call or face to face if requested.