Sophie looked at the bigger picture rather than just focusing on the one thing. After a few treatments I started getting some full nights of deep sleep and started to feel more relaxed and less fatigued. A few months down the line and Im almost sleeping properly again and feeling more energised and just stronger in general, I feel like I have my ‘bounce’ back. Sophie was able to give me pointers on items missing from my diet and also how rest/taking time out is important which I have taken on board. NS
