When picking up your baby or child, get as close to them as possible (drop the sides of the cot down where possible), bend your knees, keep your back straight, tighten your stomach muscles, avoid twisting and then use your thigh muscles to stand up...
Shine is a collaborative community of independent professionals, working together to help you look good and feel great.
Should a cancellation or date change be necessary, we politely request 24 hours notice or a charge will apply for all treatments. This is 50% on Hair & Beauty and 100% on Health.
To avoid disappointment, punctuality for appointments is greatly appreciated.
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