The National Institute for Health and Care Excellence (NICE) recommends considering acupuncture as a treatment option for chronic lower back pain, chronic tension-type headaches and migraine...
An Osteopathic Approach to Sleep and Bedding Many people attribute back pain to injury, weight issues, poor posture and lack of, or strains from exercise...
[vc_row][vc_column][vc_column_text]Homo Sapiens of Stokus Newingtus: winter survival strategies: How to keep smiling in February, despite it all: It is at this time of year that I wonder what on earth me or anybody else is doing living at this latitude...
February could be your month to turn things around and create a positive, vibrant healthy lifestyle...
If you are training for the Marathon, you hopefully would have started a good few months ago to ensure a safe progression...
In celebration of Rugby, one of the most physical sports, our osteopath Andrew Doody takes you through some of the most common injuries and how to spot them...
The lost skill of the vaginal breech birth Fans of the series ' Call the Midwife' may recall an episode in which Chummy, a newly qualified midwife, is challenged to deliver a breech ('bottom first') baby on her own...
I am on a journey of improving my relationship with food...
Summer brings its share of problems as well as its share of joy...
Pollution. It even sounds like a nasty word. But the reality is even more horrible for our health and for the health of our skin...
In modern society, intense competition, time-pressure, difficult relationships and the strains of family life have become the main causes of stress.Stress is a psychological problem but it also causes a physical response
The link between back pain and pregnancy is well documented but, unfortunately, it doesn’t stop there...
